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Sound Insulation for a Quieter Home

Faith Popcorn and other futurists predicted that the 90s would bring the "cocooning" of America. They were right. Today, Americans spend more and more time enveloped in home activities, thanks to home offices, media rooms, spacious kitchens and busy family spaces. Our homes have grown to accommodate our active lives. That's the good news.

The not-so-good news is that most of our homes haven't fully adapted. We've begun to recognize another type of pollution: noise. Open floor plans, increased activity and a raft of high-tech gadgetry and appliances have sullied our solace--just when we were ready to kick back and enjoy a tall, cool one. Granted, noise isn't as scary as fouled air or tainted water, but it can affect sleep, stress and quality of life--including our sense of privacy.

Fortunately, you can take several actions to control noise. Although some must be handled during a major building or remodeling project, others are relatively easy fixes you can do anytime.

The Mechanics of Sound
The crash of a cymbal, the clang of a bell...all physical actions send "sound waves" rippling through the air. When these "waves" reach our ears, they vibrate a sensitive membrane--the eardrum--and we hear them as sounds.

Noise is simply unwanted sound. In the home, most people consider noise to be just about any sounds other than those made by what they're doing. For example, if you're on the phone, you don't want to hear the television in the next room. Conversely, if you're watching television, you don't want to hear phone conversations. And you probably don't want to hear your teenagers' music, period.

Unfortunately, most walls and ceilings are only marginally effective at blocking noise. They are built like drums. They have membranes--typically drywall--on both surfaces, fastened to solid structural members and separated by a cavity of air. Sound waves strike one surface carry through the structure and the air to the other surface, where they're broadcast as audible noise.

What's an STC?
Walls and ceilings are rated according to their sound-transfer performance. The key rating is called an "STC," short for Sound Transmission Class. This rates the barrier's ability to block or muffle voices and similar sounds; the higher the number, the more effectively the barrier buffers sound. A less-frequently used rating, the IIC (Impact Insulation Class), rates a wall or floor's transference of impact noises, such as bumps and knocks (an IIC rating of 50 or higher is considered acceptable).

For residential partition walls, recommended STCs depend on the particular type of room: for bedrooms, an STC of 40 is considered good, 45-55 is very good and above 55 is excellent. Living rooms should be a couple of points higher; bathrooms and kitchens up to 5 points higher. Conventionally built partition walls have poor STC ratings of from about 15 to 35.

Building Quiet Walls & Ceilings
During building or remodeling, an effective and affordable way to improve the performance of walls and ceilings is to put batt or blanket insulation between studs or joists. Major insulation manufacturers, including CertainTeed, Johns Manville, Knauf Fiber Glass and Owens-Corning, market 3 1/2-inch-thick fiberglass or rock wool batts specifically for this purpose. Fiberglass or rock wool is excellent at absorbing the sound that would otherwise travel through the air spaces.

Designed to fit between studs, acoustic batts are 14 1/2" or 22 1/2" wide and 3 1/2" thick--most are the same as R-11 or R-13 insulation batts. Kraft-faced batts are friendliest to handle and easiest to fasten in place (a vapor barrier is not needed for interior walls). They should be installed tightly between framing members, and snugly around pipes, electrical boxes, wires and heating ducts, with as few hollows or gaps as possible. Leaving only a small portion of a wall or ceiling uninsulated can dramatically reduce its sound-reducing performance. Batts can be friction-fit in wall cavities; if temporary support is needed, two or three bands of drywall tape may be stapled horizontally across studs. In ceilings, batts should be installed just above the backside of the ceiling material.

A conventional wood-stud wall packed with insulation yields an STC of about 38, better than the 15 to 35 STC of an uninsulated wall, but still considered low. Boosting performance to recommended levels calls for additional measures. Using metal studs helps; the same wall, built with 2 1/2" metal studs, yields an STC of 45.

Another way to achieve better performance is to apply a second layer of 1/2" gypsum wallboard to one side of the wall. This gives the surface more mass, making it less prone to vibrate and transfer sound waves. Adding this layer to one side of an insulated wall increases the STC to 40. Adding it to both sides will push the STC to 45.

An even more effective way to build an interior wall is to mount the 1/2" gypsum wallboard on special, resilient channels that run horizontally across the wall. These channels absorb sound so it isn't conducted through the wall studs, resulting in an STC rating of about 46. Typically, the drywall is screwed to a flange on these channels, not to the studs. Combining insulation, channel-mounted wallboard and a dual layer of 1/2" gypsum on one side achieves an excellent STC rating of 52.

In roughly the same category is a wall with staggered wall studs. Though this requires more labor and framing material, a wall of 2 by 4 studs, staggered along 2 by 6 bottom and top plates with two thicknesses of fiberglass insulation produces an STC of about 50. Because the wall surfaces are each fastened to an independent set of studs, noise can't travel through the studs from one surface to the other.

A floor-ceiling construction that produces an STC of 53 is to mount 1/2" gypsum wallboard to resilient channels fastened to 2 by 10 ceiling joists, and install 3 1/2" thick batts between the joists. In this scenario, the floor above has a plywood subfloor, particleboard underlayment, carpet pad and carpet.

Where codes and safety will allow, consider eliminating fireblocking in interior walls; these short blocks, mounted horizontally between wall studs, transmit noise readily from one wall surface to the other. If you're thinking about doing this, be sure to check with your local building department.

Sealing Holes
Whether you're building new walls or improving old ones, seal-up any place where air may leak through; where there is air, there is the potential for noise. Use flexible polyurethane or acrylic latex caulk or foam sealant to seal where pipes, wires, heating registers and any other objects penetrate the walls or ceiling. To avoid direct transfer of sound, switch and receptacle boxes and heating registers should not be placed back-to-back in a wall.

Sound-Blocking Doors
The biggest opening in a wall is the doorway. One of the most effective ways to minimize room-to-room noise is to install solid doors--and this is something you can do whether or not you're remodeling or building. Standard hollow-core interior doors are poor sound blockers. According to Eric Ekstrom, Vice President of Operations at the National Wood Window and Door Association, "Any one of the particleboard core, composite core or solid wood doors would work much better at providing a sound barrier than a hollow core door. But most of the sound doesn't come through the door, it comes around the door, so you would need to install weather-stripping to provide a seal." Rubber bulb weather-stripping gaskets and a weather-stripped threshold should seal the gaps around the perimeter.

Of course, solid-core doors are more expensive, but you'll find they're available in a much broader selection of elegant styles. If you were to replace and weather-strip an interior door, what would be the result? According to Ekstrom, "If you did all of this, you could probably end up with a STC rating of 34 to 36."

When planning for new doors and windows, also consider where sound travels. If possible, stagger doors along a hallway and arrange their swing so that they don't deflect sound into adjoining rooms. Avoid sliding, bi-fold, and pocket doors where noise is a concern; they make noise and don't seal as well as the swinging type.

Reducing Noise Makers
If you've ever stretched a string between two tin cans to create a primitive telephone, you know sound can travel along a physical object--a string--just as it travels through the air. With this in mind, opt for flexible furnace ducts rather than the rigid-metal type--or at least install flexible types between the air-handling equipment and the rigid ducts.

When possible, use resilient pads to separate pipes from framing members. Provide air chambers to eliminate water hammer caused when you quickly shut off a faucet. And caulk openings around pipes.

When purchasing new appliances, opt for the quiet ones. You'll be amazed at the differences between conventional fans, dishwashers and the like and their newer, quiet counterparts. If possible, isolate noisy equipment, well away from sleeping areas. Dedicated equipment rooms with insulated walls and solid core doors are a good idea.

Choose Sound-Absorbing Surfaces
Hard surfaces reflect sound waves; soft materials absorb them.
Materials that help control sound within a room are familiar to most homeowners--if you want to minimize sound bouncing around within a room, opt for "soft" materials such as acoustic ceilings and padded carpet rather than hardwood, tile and laminates.

Companies such as Armstrong World Industries have a wide range of acoustic ceiling materials. Acoustic tiles and drop-ceiling systems offer excellent acoustic properties; people who think the conventional styles are a bit too institutional will like some of the newer varieties available. For example, Armstrong offers 2-foot by 2-foot panels that have a step-edged detail or look like embossed or molded plaster. "These are very good for blocking noise generated in the basement and keeping it from invading upstairs," says Scott Qualls, marketing manager of Armstrong's residential ceilings. "They will give your basement ceiling an STC of about 35, and even better performance if you install batt insulation between floor joist," he adds. With ceilings as with the entire house, the most effective way to minimize noise is to combine several sound blocking and reduction methods.

To achieve a home that is not only functional but quiet takes a little work. But when you're ready to put up your feet and enjoy a good book and you can't hear the tube or the latest rock group, you'll know it was well worth the effort. Silence is golden.

--Don Vandervort

Resources
Note: some of the following addresses or phone numbers may have changed.

Assn. of the Wall & Ceiling Industries Intl.
803 Broad St. 3600
Falls Church, VA 22046
Phone: 703-534-8300
Fax: 703-684-2925

CertainTeed Corp. Insulation Group
P.O. Box 860
Valley Forge, PA 19482-0860
(800) 523-7844
http://www.certainteed.com
800 782-8777

Georgia-Pacific Corp.
PO Box 1763
Norcross, GA 30091
800-BUILD-GP
(800-284-5347)
http://www.gp.com

Johns Manville
P.O. Box 5108
Denver, CO 80217
(800) 654-3103
http://www.schuller.com

Knauf Fiber Glass
240 Elizabeth St.
Shelbyville, IN 46176
(800) 825-4434
http://www.knauffiberglass.com

Owens-Corning Fiberglas Corp.
Fiberglas Tower
Toledo, OH 43659
(800) GET-PINK
http://www.owenscorning.com

National Wood Window and Door Assn.
1400 E. Touhy Ave.
Suite 470
Des Plaines, IL 60018-3305
Phone: 708-299-5200
800-223-2301
http://www.nwwda.org

North American Insulation Manufacturers
44 Canal Center Plaza, Suite 310
Alexandria, VA 22314
Phone: 703-684-0084
request the Sound Control for Commercial and Residential Buildings

United States Gypsum
PO Box 806278
Chicago, IL 60680-4124
Phone: 312-606-4000
800-USG-4YOU
http://www.usg.com

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